Antoinette Berrafato is available for podcast guest bookings, media interviews, speaking engagements, and brand partnerships across functional medicine, somatic healing, nature therapy, and outdoor adventure. As the host of New Normal Big Life Podcast and an air assault-qualified, U.S. Army Medic who used archery and kayaking to recover from physical limitations — finding passion, purpose, and people as her recipe for mental health, Antoinette brings firsthand resilience and clinical credibility to every stage and microphone she steps in front of.

She's "the Wellness Warrior." She doesn't just talk about transformation. She's lived it.


Book a Podcast Guest Who Knows Functional Medicine From the Inside Out

Looking for a podcast guest who can bridge complex functional medicine and nervous system science with real-world human experience? Antoinette doesn't deliver talking points, she delivers transformation. Her health and wellness column reaches 1.5M listeners in 200 countries, her podcast, New Normal Big Life, reaches 10,000+ listeners across Spotify, Apple Podcasts, and 10+ streaming platforms. She knows what makes an episode worth sharing, because she's hosted hundreds of them.


Podcast Interview Requests & Media Inquiries

Journalists, producers, and editorial teams: Antoinette is available for expert commentary on functional medicine, nervous system regulation, longevity, brain health, emergency preparedness, and veteran wellness. Her story from service dog and walker to sponsored adventure sports athlete is the kind of human-interest angle that resonates with any audience.

For podcast interview requests, pitch inquiries, and feature story opportunities, reach out by email at [email protected]


Speaking Engagements in Somatic Healing, Nervous System Regulation & Resilience

From corporate wellness events to veteran organizations, Antoinette delivers a story-driven, evidence-based keynote that transforms how audiences think about their health and human potential. Topics include:

  • Nervous system regulation and the stress-longevity connection
  • Somatic healing and the science of outdoor therapy
  • Caregiver burnout recovery and dementia prevention strategies
  • Resilience, reinvention, and radical wellness
Antoinette Berrafato, MBA on a stage giving a speech
Antoinette Berrafato, MBA Speaking at No Barriers USA "What's Your Everest?"

Brand Partnerships & Paid Content in Health, Wellness & Adventure Sports

Antoinette anchors every product recommendation to expert authority — not trends. If your product aligns with what the experts on New Normal Big Life actually discuss, she's the right partner to bring it to life. She creates authentic, conversion-driven content across video, podcast, and social platforms.

Available for:

  • Paid brand partnerships and sponsored content
  • Affiliate partnerships in health, wellness, and adventure sports
  • Product reviews and brand ambassador relationships
  • Co-created expert content and media collaborations

Antoinette Berrafato, MBA - Host New Normal Big Life Podcast Whitewater Kayaking
Antoinette Berrafato, MBA Kokatat Brand Ambassador - Host New Normal Big Life Podcast Whitewater Kayaking

Connect With the New Normal Big Life Team

Ready to create content that energizes, empowers, and drives real impact? Reach out to the New Normal Big Life team and together, let's inspire others to live their boldest lives.

Living strong, exploring boldly, and staying ready.

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Antoinette Berrafato, MBA Host, New Normal Big Life Podcast

New Normal Big Life streams free in audio and video on Spotify and Apple Podcasts.

I exclusively use PodMatch to manage all podcast guest appearances. To book an interview on the New Normal Big Life Podcast, please create a PodMatch account. It connects you with thousands of other podcast hosts on the network for seamless matching and scheduling.



Tired of endless doom-scrolling that leaves you drained, disconnected, and craving real human connection? The fatigue is real, it’s zapping your energy, joy, and health. You’re not alone. But what if the antidote was a supportive tribe where authenticity thrives?

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Building Resilient Lives Might Networks Join Our FREE online community Today!

Join the FREE Rebuilding Resilient Lives community on the Mighty Networks platform, your destination for like-minded wellness warriors chasing radiant health, youthful vitality, and greater longevity.

Share your game-changing health wins, learn from others’ breakthroughs, and unlock expert tips from top guests on The New Normal Big Life Podcast with me, Antoinette Berrafato — "the Wellness Warrior."

Ditch the superficial noise for genuine bonds and real results.
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