The New Normal Big Life Podcast ‘Heal, Thrive, Adventure: Your 2026 Reset,’ FREE e-book cover photo

Heal, Thrive, Adventure: Your 2026 New Year Reset

The New Normal Big Life ‘Heal, Thrive, Adventure: Your 2026 Reset,’ FREE e-book isn’t just a podcast year-end recap, it’s about your wellness journey — and it’s a battle plan. Our ‘Heal, Thrive, Adventure: Your 2026 Reset,’ is a wellness revolution distilled into an official companion e-book, and it’s 100% free.
Disaster Preparedness Month 2025 Graphic

18 Survival Tactics: Disaster Preparedness Month 2025

In a nation teetering on the edge of chaos, true survival demands more than luck — it requires foresight. Drawing from The Amish Ways, The Prepper's Survival Bible, and No Grid Survival Projects, this guide unpacks 18 critical emergencies like hurricanes and pandemics, detailing the havoc they wreak, alongside survivor tales that humanize the peril. Then, master 18 essential survival tactics: from crafting emergency plans to harnessing off-grid power. As one expert notes, "We cannot stop natural disasters but we can arm ourselves with knowledge." Equip yourself to not just survive, but thrive.
Black woman with a stand up paddleboard

Personal Flotation Device Buying Guide: Life Jacket Safety

Drowning claims over 400 lives yearly in U.S. boating accidents, with 87% of victims not wearing a personal flotation device (PFD) or life jacket, despite owning one. As a new paddler, I learned this the hard way, buying an expensive advanced PFD for basic whitewater kayaking. The right Personal Flotation Device (PFD) can save your life, but choosing one requires understanding your sport, body of water, swimming ability, and body weight. Selecting a U.S. Coast Guard-approved PFD from Kokatat’s Hustle PFD for whitewater to the Leviathan for kayak fishing is critical. For kids, proper fit is non-negotiable. Don’t let overconfidence sink your safety — wear your PFD every time. Learn how to pick the perfect life vest for paddleboarding, kayaking, rafting, motorboating, or fishing, and avoid my costly mistakes. Your life depends on it.