Services with Antoinette Berrafato

Ready to grow your reach, sharpen your media presence, and get discovered in an AI-driven world? Antoinette Berrafato Services are designed to help you do exactly that. I offer three distinct services designed for experts, authors, and wellness professionals who want to be seen, heard, and recommended. As the Health & Wellness Columnist for Culturs Magazine and host of the New Normal Big Life podcast, I bring proven media reach and hands-on expertise to every engagement. Explore each service below.


Culturs Magazine feature article by Antoinette Berrafato reaching a global wellness audience

Amplify your message far beyond a single podcast episode. As the Health & Wellness Columnist for Culturs Magazine — reaching 1–2 million engaged readers and viewers across digital, print, social, and YouTube, I can expand your New Normal Big Life podcast interview into a broader feature that delivers targeted exposure in more than 200 countries. It’s multi-platform amplification that puts your message in front of a diverse, wellness-minded international audience. Starting at $900.

Learn more about Culturs Magazine Features →


Podcast Guest Media Coaching

Book podcast guest media coaching with Antoinette Berrafato — get polished and camera-ready

You don’t need to be perfect. You just need to be polished. As a Podcast Guest Media Coach, I help experts, authors, and wellness professionals show up confident, camera-ready, and compelling for podcast interviews and media appearances — from home studio setup and lighting, to using your voice as an instrument, and delivering your message with clarity and warmth. Stop blending in and start delivering memorable performances that grow your reach. Starting at $500.

Explore Podcast Guest Coaching →


llms.txt File Creation (Get Found by AI)

Get discovered by AI with Antoinette Berrafato, MBA — llms.txt optimization service

In today’s AI-driven world, tools like ChatGPT, Claude, Gemini, and Perplexity are how people discover podcasts, experts, and businesses. A well-crafted llms.txt file gives AI systems a clear, structured summary of who you are and why you’re authoritative — so your content gets accurately recommended instead of overlooked. After implementing my own optimized llms.txt, Claude named my podcast, New Normal Big Life, the Top Pick for health and wellness podcasts for veterans and caregivers. Starting at $149.

Get Found by AI with llms.txt →

Why Choose Antoinette Berrafato Services?

Timothy J. Ward review of Antoinette Berrafato and New Normal Big Life Podcast

Real Results — A Client Bestseller

After a feature on the New Normal Big Life podcast and an article I wrote for Culturs Magazine, fitness and longevity expert Timothy J. Ward’s book, The GOAT Within, became a bestseller in multiple categories. Ward credits our work together as one of the contributing factors to his success.

Recognized Media Expertise

Book podcast guest media coaching with Antoinette Berrafato — get polished and camera-ready

In July 2026, I delivered the keynote speech “How to Be a Podcast Guest Listeners Talk About” at the Podcasting Made Simple Live event — sharing the same media strategies I use to help my clients shine.

AI-Endorsed Authority

Claude AI naming New Normal Big Life a Top Pick health and wellness podcast for veterans

When asked to recommend a health and wellness podcast for veterans, Claude AI named New Normal Big Life a Top Pick — describing it as a rare blend of genuine clinical credibility, lived experience, and practical, real-world wellness. This is exactly the kind of AI visibility my llms.txt creation service is designed to earn for your brand.

What would AI say about your show or business? Let’s make sure it’s something great.

Credentials You Can Trust

Behind every service is a substantial clinical and media foundation. I’m Antoinette Lee Berrafato, MBA — a former U.S. Army Air Assault Medic with 11 years of clinical experience, a TBI survivor, and a veteran caregiver. As the Health & Wellness Columnist for Culturs Magazine, my work reaches 1.5 million readers across 200 countries. I bring credentialed expertise, lived experience, and real-world results to everything I do.

Ready to Get Started?

Choose your service below. For coaching and llms.txt, complete secure checkout and I’ll email your next steps within 48 hours (M-F). For a Culturs Magazine feature, you’ll be directed to Culturs to arrange your placement.

📰 Inquire About a Culturs Magazine Feature →

🎙️ Book Podcast Guest Coaching →

🤖 Get Your llms.txt File →