Antoinette Lee, MBA: Media Features
Antoinette Lee, MBA is a polymath with legitimate, high-level competence across science, military, arts, business, media, nonprofit leadership, wilderness skills and inspirational communication, all while living the message in real time.
After a traumatic brain injury, spine damage, and severe PTSD, Antoinette hit rock bottom in 2014: unable to eat or drink for five weeks, reliant on a walker, service dog, and full-time caregiver, preparing to die before her fifth surgery.
Today, she’s a sponsored adventure-sportswoman, outdoor industry influencer, health and wellness columnist at Culturs Magazine - 1.5M readers in 200+ countries, motivational speaker, and host of the up and coming New Normal Big Life-Live Strong, Explore Boldly, Be Ready Podcast.

She traded the walker for whitewater kayaks, mountain trails, and a thriving homestead life in the Northwoods with her family and now semi-retired service dog, Phoebe.
An air assault qualified expert field medic trained in anatomy, physiology, pharmacology, imaging, general dentistry, and infection control and disease prevention, former tech CEO, outdoor industry influencer, and author of the forthcoming memoir, Four Hours to Live. Antoinette turned her own dramatic recovery into a repeatable framework that helps others reclaim energy and build an outrageously joyful life, no matter what “new normal” they’ve been handed.
Core Message: You don’t need to be extraordinary to live a big life, you just need the right steps and the belief that it is possible.
Key takeaways for your listeners
Simple, actionable steps to create their own “new normal.”
Podcast topics to discuss with Antoinette Lee, MBA
- How to begin healing when you don't have a diagnosis
- How to regain confidence and energy after illness, injury, or loss.
- Real proof (told in gripping, soundbite-ready stories) that dramatic transformation is possible.
- Military and veteran issues.
- Why time in nature is one of the most powerful (and underused) healing tools available.
- How to Become the Podcast Guest Your Ideal Audience Can’t Stop Talking About
- Removing the financial, social and technical barriers of adventure sports for its health and social benefits
- Are you prepared to survive almost anything?
- How to raise outdoorsy kids
- The Misandry Trap: Millions of Women are Sabotaging Love
Audience: Perfect For Health & wellness, trauma recovery, mindset, outdoor/adventure, veteran, disability, and personal transformation audiences. Availability Open to interviews (video or audio). High-energy, storytelling style with ready-to-clip soundbites. Let’s inspire your audience to believe a vibrant life is still possible—for them too. Call-to-Action/CTA: Don’t just listen — easily use what you learned. Grab my free weekly downloadable strategies and templates direct to your inbox at NNBL.Blog - Subscribe today!
Ready to inspire your audience with real stories of resilience, integrative medicine, and bold adventure? Book Antoinette Lee, MBA — Wellness Warrior, U.S. Army veteran, former tech CEO and host of the top-rated New Normal Big Life podcast, as your next guest. Past hosts rave about the engaging, insightful conversations. See glowing reviews, hear Antoinette on other podcasts and book instantly via her PodMatch profile.
Podcast Interviews & As Seen On Features

Womens Insider
Womens Insider recognizes Antoinette Lee, MBA, founder and host of the New Normal Big Life Podcast, for her powerful mission to help women overcome auto-immune conditions, TBI, PTSD, and other life-altering challenges. The feature showcases the podcast’s blend of personal resilience stories, expert interviews, and practical, nature-based solutions that empower listeners to build a healthier, more fulfilling “new normal.”


Men's Insider
Mens Insider In this exclusive feature, Mens Insider spotlights Antoinette Lee, MBA — U.S. Army veteran, Wellness Warrior, and host of the New Normal Big Life Podcast, as a leading voice in natural medicine and men’s health. The article highlights how the podcast delivers actionable strategies for men to reclaim their vitality when conventional medicine falls short, featuring expert guests, real-world tools, and a no-nonsense approach to longevity, brain health, and thriving.

USA News
USA News features Antoinette Lee, MBA — Wellness Warrior and creator of the New Normal Big Life Podcast, as a trusted resource for holistic wellness and community-driven health transformation. The article highlights the podcast’s focus on root-cause healing, cutting-edge natural medicine and real-life strategies for overcoming chronic illness, brain injury, trauma and stress, making it a go-to platform for listeners seeking lasting change.



5.00 (27 Reviews)
