Reading Time: 9 minutesYour weight gain could be related to lymphedema. Up to 250 million people worldwide have lymphedema with an estimated 10 million in the United States, more than HIV, Parkinson’s, multiple sclerosis, muscular dystrophy, and ALS combined. I inexplicably gained 40 pounds and experienced severe swelling in my legs, core, face, and neck. Unfortunately, seven doctors gaslit me, suggesting mental health referrals instead. A country doctor believed me. It turned out I had dangerously high inflammation markers like C-reactive protein (CRP) levels. Here's what you need to know about lymphedema's diagnosis and effective natural treatments.

Reading Time: 4 minutesFix your liver to curb your appetite and lose weight. After a three-year-long illness that affected my breathing and mobility, I needed to lose weight. I lost thirty pounds in three months without taking a GLP-1, restricting calories or two-hour workouts.

Reading Time: 5 minutesFrom the blood-pumping circulatory system to the defensive barrier of your skin, learn how to make your body’s thirteen major systems work better, naturally. Let’s dive into the wonder of human biology and find out how you can naturally support your body’s functions for a healthier life.