Reading Time: 3 minutesIs virtue signaling tearing us apart? Social media trends, like white women vowing to shun white men, signal more than just moral flexing. They hint at a loneliness epidemic sweeping America and the West. Virtue signaling, defined as publicly showcasing moral superiority for clout, might be a psyop fueling division. The DSM-5 links self-hatred, including racial or gender rejection, to disorders like depression, worsening mental health for individuals and families. Stats show singlehood rising — 45% of white women aged 25-34 are unmarried, compared to 38% of white men and 50% of non-white men. This trend shrinks dating pools, amplifying isolation. Experts warn of a hidden agenda: lonely, angry people are easier to manipulate. “It’s a vulnerability exploit,” says psychologist Dr. Jean Twenge. Could this be intentional? Read on to uncover the truth and strategies to fight back, without demonizing anyone.

Reading Time: 9 minutesYour weight gain could be related to lymphedema. Up to 250 million people worldwide have lymphedema with an estimated 10 million in the United States, more than HIV, Parkinson’s, multiple sclerosis, muscular dystrophy, and ALS combined. I inexplicably gained 40 pounds and experienced severe swelling in my legs, core, face, and neck. Unfortunately, seven doctors gaslit me, suggesting mental health referrals instead. A country doctor believed me. It turned out I had dangerously high inflammation markers like C-reactive protein (CRP) levels. Here's what you need to know about lymphedema's diagnosis and effective natural treatments.

Reading Time: 4 minutesFix your liver to curb your appetite and lose weight. After a three-year-long illness that affected my breathing and mobility, I needed to lose weight. I lost thirty pounds in three months without taking a GLP-1, restricting calories or two-hour workouts.