Reading Time: 6 minutesWhile there’s no cause for panic, awareness, preparedness and natural preventive measures are your best defense against HMPV. As winter settles in, the United States is bracing for a potential rise in Human Metapneumovirus (HMPV) cases. And the potential for future “pandemic lockdowns.” As of this writing, the affected regions are China 7,500, Malaysia 327, Kyrgyzstan 50, and Australia 1,168.

Reading Time: 5 minutesNatural immunity is the body’s natural ability to fight infections without external help, thanks to a strong immune system. This article focuses on natural ways to enhance natural immunity, which is crucial for strengthening our health defenses against potential future pandemics, known as ‘Disease X.’ Or when recovering from past pandemics and life events like military and first responder service.

Reading Time: 8 minutesMy family and I never had COVID-19 because we followed four key pillars of immune system health. In this article, I'll share my secrets to good health that can help you and your loved ones stay healthy no matter what health challenge comes next.