Reading Time: 3 minutesFix your liver to curb your appetite and lose weight. After a three-year-long illness that affected my breathing and mobility, I needed to lose weight. I lost thirty pounds in three months without taking a GLP-1, restricting calories or two-hour workouts.

Reading Time: 5 minutesFrom the blood-pumping circulatory system to the defensive barrier of your skin, learn how to make your body’s thirteen major systems work better, naturally. Let’s dive into the wonder of human biology and find out how you can naturally support your body’s functions for a healthier life.

Reading Time: 2 minutesAs we wrap up this month's deep dive into inflammation and liver detoxification with lemon water, I wanted to leave you with more resources. Download this free guide to get started.