GLP-1 Versus Liver Detox and Support

GLP-1 Versus Liver Detox and Support

By Antoinette Berrafato January 22, 2025Food as medicine, Health and Wellness3 Comments

Fix your liver to curb your appetite and lose weight. After a three-year-long illness that affected my breathing and mobility, I needed to lose weight. I lost thirty pounds in three months without taking a GLP-1, restricting calories or two-hour workouts.

How Your Body’s Major Systems Work

By Antoinette Berrafato January 19, 2025Health and Wellness4 Comments

Ever wonder what's going on inside your body that makes it work or not work? You've got thirteen major systems working together to keep you healthy and active.This article explains these system. We're also looking at natural ways to keep these systems in top shape.

an Asian man and woman drinking water from a water bottle outdoors

Body’s Systems: Detox, Boost, Heal Naturally

By Antoinette Berrafato January 13, 2025Food as medicine, Health and Wellness5 Comments

From the blood-pumping circulatory system to the defensive barrier of your skin, learn how to make your body’s thirteen major systems work better, naturally. Let’s dive into the wonder of human biology and find out how you can naturally support your body’s functions for a healthier life.