Kelly Tuttle Author - After the Crash

Invisible Wounds: Healing After TBI

Posted inHealth and Wellness, Mental HealthNo Comments
After a 2015 car crash, Kelly Tuttle, a neurology nurse practitioner, traded her stethoscope for a patient’s chart, grappling with a traumatic brain injury (TBI). Her book, After the Crash, illuminates the hidden struggles of TBI survivors — cognitive fog, emotional volatility, and societal misunderstanding. Unlike visible disabilities, TBIs often leave survivors looking “fine” while battling memory loss or fatigue. Tuttle’s journey reveals coping strategies like structured routines and self-advocacy, urging families, friends, and employers to offer patience and accommodations. “You look the same, so nothing’s wrong,” many TBI survivors are told, highlighting the stigma of invisible disabilities. Through resilience and support, survivors can rebuild a “new normal.” This article explores Tuttle’s insights, expert advice, and practical tools to empower TBI survivors and their communities to navigate recovery with hope and understanding, transforming invisible wounds into stories of strength.
Disaster Preparedness Month 2025 Graphic

18 Survival Tactics: Disaster Preparedness Month 2025

Posted inPreparedness, ResourcesNo Comments
In a nation teetering on the edge of chaos, true survival demands more than luck — it requires foresight. Drawing from The Amish Ways, The Prepper's Survival Bible, and No Grid Survival Projects, this guide unpacks 18 critical emergencies like hurricanes and pandemics, detailing the havoc they wreak, alongside survivor tales that humanize the peril. Then, master 18 essential survival tactics: from crafting emergency plans to harnessing off-grid power. As one expert notes, "We cannot stop natural disasters but we can arm ourselves with knowledge." Equip yourself to not just survive, but thrive.
Dr Bruce Gillis

The Immune System’s Role in Fibromyalgia

Posted inDrug News, Health and WellnessNo Comments
Fibromyalgia, long dismissed as a psychological ailment, is now recognized as a measurable disease thanks to Dr. Bruce Gillis’s pioneering research. His 2012 study at the University of Illinois revealed that fibromyalgia patients have defective immune cells, specifically peripheral blood mononuclear cells, which fail to produce normal levels of critical proteins like cytokines. This discovery led to the FM/a Test, a groundbreaking blood test that validates the condition with objective biomarkers. Recent genomic studies further identified unique DNA signatures in patients, offering hope for targeted therapies. With links to conditions like long COVID, fibromyalgia’s immune basis demands urgent attention, especially given its high suicide risk.